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HYDRATION IV
SYSTEMIC VITAMIN SUPPORT
SPECIALIST REFERRALS
IRON / B12
BLOOD TESTS
PATIENT NON REFERRAL BLOOD TESTS
GENE TESTING
DENDRITIC CELL THERAPY
HYPERBARIC OXYGEN (HBOT)
HOCATT - OZONE SAUNA
IONIC FOOT SPA
BRAINWAVE RELAXATION
DETOXING - CHELATION
WEIGHT MANAGEMENT
Back
Integrative Health Consults
Nutritionist Consults
Cancer Pathways Protocols
Price List
Payment Options
Back
Treatments
Alcasta & Zoladex
CARE ONCOLOGY
Cancer Surgery - Preperation
Cancer Helpful Information
Treatments & Trials
Back
Wellness Blog
Wellness Recipes
Recipes - Gluten Free
Recipes - Keto
Recipes - Smoothies
Recipes - Healthy Treats
Recipes - Gut Health
Ricotta & Spinach Calzones
Recipes 04/03/2024 Recipes 04/03/2024

Ricotta & Spinach Calzones

Homemade Ricotta and Spinach Calzones, a perfect vegetarian alternative to pizza, stuffed with 3 cheeses and spinach - tasty!

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Chicken Shawarma
Recipes 04/03/2024 Recipes 04/03/2024

Chicken Shawarma

Aromatic spices and a creamy yogurt sauce make this dish a nutritious and delightful choice for any meal. Serves 4.

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Dark Chocolate Trail Mix Bark
Healthy Treats, Recipes 02/03/2024 Healthy Treats, Recipes 02/03/2024

Dark Chocolate Trail Mix Bark

Dark chocolate is full of antioxidants, while nuts healthy fats, protein and energy. Great for a snack when active or hiking - just make sure to store away from heat so your chocolate bark doesn't melt!

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Garlic Flatbreads
Recipes 29/02/2024 Recipes 29/02/2024

Garlic Flatbreads

Easy homemade garlic flatbreads.

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Mango & Ginger Smoothie Recipe
Recipes, Smart Smoothies 29/02/2024 Recipes, Smart Smoothies 29/02/2024

Mango & Ginger Smoothie Recipe

The many health benefits of ginger include better digestion, immunity support, and skin health. This mango & ginger smoothie offers plenty of antioxidants as part of your morning routine.

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Egyptian Lentil Soup
Recipes 29/02/2024 Recipes 29/02/2024

Egyptian Lentil Soup

A good source of protein and the health benefits of turmeric and black pepper, try this lentil soup recipe!

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Creamy Chicken Gnocchi Recipe
Recipes 29/02/2024 Recipes 29/02/2024

Creamy Chicken Gnocchi Recipe

A 15 minute easy dinner recipe that is creamy and scrumptious.

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Guilt Free Crustless Cheesecake Recipe
Healthy Treats, Recipes 29/02/2024 Healthy Treats, Recipes 29/02/2024

Guilt Free Crustless Cheesecake Recipe

Made with cottage cheese and eggs, this guilt-free crustless cheesecake is high in protein and super satisfying!

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Thai Chicken Satay Skewers
Recipes 27/02/2024 Recipes 27/02/2024

Thai Chicken Satay Skewers

Flavourful marinated chicken satay skewers with homemade peanut sauce are great for entertaining or a mouthwatering mid-week protein boost.

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Creamy Tomato Basil Soup
Recipes 27/02/2024 Recipes 27/02/2024

Creamy Tomato Basil Soup

A comforting creamy tomato and basil soup is wonderful for colder days and rich in flavour and nutrition.

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Garlic Chicken Stir Fry
Recipes, Weight Management 25/02/2024 Recipes, Weight Management 25/02/2024

Garlic Chicken Stir Fry

Garlic Chicken Stir Fry — it's a family favourite!

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Healthy Greek Salad
Recipes, Weight Management 25/02/2024 Recipes, Weight Management 25/02/2024

Healthy Greek Salad

A fast and easy Greek salad that is light, summery, and versatile. Add chicken or salmon for protein, or enjoy with chickpeas.

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Dorito Taco Salad
Gut Health, Recipes 23/02/2024 Gut Health, Recipes 23/02/2024

Dorito Taco Salad

All the flavours of Taco Tuesday in a salad! Serve with salsa and sour cream.

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Healthy Oatmeal Yogurt Cake
Gut Health, Recipes 23/02/2024 Gut Health, Recipes 23/02/2024

Healthy Oatmeal Yogurt Cake

A healthy breakfast made of oatmeal, yogurt, berries, and nuts! Simply mix everything together and bake!

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5 Gut & Cancer Friendly Smoothie Recipes
Cancer, Gut Health, Recipes, Smart Smoothies 23/02/2024 Cancer, Gut Health, Recipes, Smart Smoothies 23/02/2024

5 Gut & Cancer Friendly Smoothie Recipes

Try these five gut-friendly smoothie recipes that are nutritious and a good source of protein.

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Classic French Beef Stew Recipe
Recipes 22/02/2024 Recipes 22/02/2024

Classic French Beef Stew Recipe

A hearty and comforting classic beef stew recipe.

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Carrot & Zucchini Muffin Recipe (GF, DF)
Gluten Free, Recipes 21/02/2024 Gluten Free, Recipes 21/02/2024

Carrot & Zucchini Muffin Recipe (GF, DF)

A healthy treat, these carrot, zucchini, and oatmeal muffins are gluten-free, dairy-free and refined sugar free.

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Spinach & Feta Muffins Recipe (GF, DF)
Gluten Free, Recipes 21/02/2024 Gluten Free, Recipes 21/02/2024

Spinach & Feta Muffins Recipe (GF, DF)

Use gluten and dairy free alternatives in this healthy spinach and feta muffin recipe.

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Parmesan Crusted Chicken Recipe
Gluten Free, Recipes 21/02/2024 Gluten Free, Recipes 21/02/2024

Parmesan Crusted Chicken Recipe

A yummy low-carb dinner option. Use gluten-free breadcrumbs and seasonings for a gluten-free option.

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Strawberry Oatmeal Breakfast Smoothie Recipe
Recipes, Smart Smoothies 21/02/2024 Recipes, Smart Smoothies 21/02/2024

Strawberry Oatmeal Breakfast Smoothie Recipe

A nutrient dense and delicious way to start the day, try a Strawberry Oatmeal Breakfast Smoothie.

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